Functional strength and high-intensity training in Athy

CrossFit

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Schedule

Monday - Saturday

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Duration

1 hour

Program Description

Our CrossFit classes are built to help you move better, get stronger, and boost your fitness through expertly coached, constantly varied workouts. Whether you're brand new or a seasoned athlete, our classes combine functional movements with high-intensity training — all scalable to your level.

 Led by experienced CrossFit coaches in Athy, our programming focuses on real progress, not just sweat. Expect barbells, kettlebells, bodyweight work, Concept Ergs, and more — all delivered in a supportive group environment that challenges and motivates.


We offer beginner-friendly CrossFit classes, smart coaching, and a welcoming community just off Kilkenny Road. Whether you’re here to build strength, improve endurance, or find a gym that feels like home — CrossFit Ostmen is your fitness destination in Co. Kildare.

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Expert Coaching

All sessions are led by experienced CrossFit coaches in Athy who focus on technique, safety, and long-term progress.

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Scalable for All Levels

Whether you're new to fitness or a seasoned athlete, every workout is tailored to your ability.

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Community-Driven Culture

Train alongside supportive members who motivate and encourage each other every step of the way.

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Full-Body Functional Training

Build real-world strength, stamina, and mobility through constantly varied workouts.

Train On Your Time

No matter when you train, you’ll find a welcoming class and a crew that pushes you to do your best.

Join Our Fitness Family Today

Try a free class at CrossFit Ostmen — no pressure, just expert coaching, great people, and real results. Book now and take your first step toward strength, confidence, and community in Athy.

Interested in CrossFit?

We’d love to help you get started. Just call, email, or fill out the form, and we’ll get back to you with details on how to join, what to expect, and how CrossFit can help you reach your goals.

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daz@crossfitostmen.com

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Woodstock South Industrial Estate, Athy, Kildare R14, Ireland

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Mon - Fri
-
Sat - Sun
Closed
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