About Alan
A certified CrossFit L-1 Coach, Alan Foran
loves coaching new athletes and refining their barbell technique. Alan's personal mantra is that "CrossFit gets you ready for everything,"
which he’s demonstrated by conquering two marathons and a Hyrox competition. His coaching mission is simple: deliver safe, quality instruction while always keeping the atmosphere fun. Come learn from him to build confidence and capability!
Join Our Fitness Family Today
Try a free class at CrossFit Ostmen — no pressure, just expert coaching, great people, and real results. Book now and take your first step toward strength, confidence, and community in Athy.
