I joined Crossfit Ostmen just after having my second baby. I immediately felt like I was part of this amazing community. It kept me sane (and continues to keep me sane) while managing two small kids at home. Doing these incredibly hard workouts not only strengthens you physically, but gives you such mental resilience as well.

I've made friends for life and feel supported inside and outside the gym.

It's hard to put into words how much this gym means to me. Joining was one of the best decisions I've ever made!

- Carolin Zenker